Join me at The Awakening Statue in Chesterfield, MO for an ALL-LEVEL outdoor flow. We will breathe in the new moon energy + take in the surrounding nature elements + move and gather in connected energy and community. Bring your yoga mat, an optional donation and let’s flow!

30-min guided Trauma Informed Yoga Practice via zoom. An invitation to gentle movement & breath. Feel free to simply listen or add movement…the choice is always yours.

30-min guided Trauma Informed Yoga Practice via zoom. An invitation to gentle movement & breath. Feel free to simply listen or add movement…the choice is always yours.

RE-IMAGINE Workshop - It has been my experience that little tiny baby steps, fueled with intention, add up to a great big life. This 3-hour workshop includes a 30-min heart opening personal testimony from Sara Taylor, an optional 60-min guided yoga & meditation experience, journal prompts, rock painting, snacks/tea/fresh juice & CONNECTION with like-minded souls. Reestablish your connection to nature at Triangle Urban Farm in this gorgeous setting.

RE-IMAGINE is an invitation inward to reclaim this beauty & wonder that already resides within your unguarded soul. All levels welcome.

Schedule of events:

8:45am - 9:00am - Namaste & welcome + check in & settle in.

9:00am - 9:30am - Host (TUF) Welcome from Kim Hosking + Personal Testimony from Sara Taylor on re-imagining a brighter life & humble new beginnings through recovery, yoga + movement, & mindful intention. She leads with love and guides from experience.

9:35am -10:45am - Gently guided yoga flow + breathwork + extended savasana. All movement is optional and instructor will cue all levels.

10:50am - 11:30am - Transition break & lots of options...walkabout the farm + pet the baby goats + paint rocks + journal + connect with new friends!

11:35am - 12:00pm - Closing circle and dismissal.

Expand your mind and your practice in this 60-minute guided flow. This class experience includes guided breathwork, invitational movement and an extended savasana. All levels welcome and class intentions will vary each week.

Expand your mind and your practice in this 60-minute guided flow. This class experience includes guided breathwork, invitational movement and an extended savasana. All levels welcome and class intentions will vary each week.

Expand your mind and your practice in this 60-minute guided flow. This class experience includes guided breathwork, invitational movement and an extended savasana. All levels welcome and class intentions will vary each week.

Weekly guided yoga class via zoom. In this offering, we will explore mindful intention through movement and balance. This class is a 60-min. invitation to slow down your central nervous system and tap into your breath. Nothing is required except your willingness. This is a Sunday morning invitation to soul source; your divine being.

Expand your mind and your practice in this 60-minute guided flow. This class experience includes guided breathwork, invitational movement and an extended savasana. All levels welcome and class intentions will vary each week.

Weekly guided yoga class via zoom. In this offering, we will explore mindful intention through movement and balance. This class is a 60-min. invitation to slow down your central nervous system and tap into your breath. Nothing is required except your willingness. This is a Sunday morning invitation to soul source; your divine being.

Expand your mind and your practice in this 60-minute guided flow. This class experience includes guided breathwork, invitational movement and an extended savasana. All levels welcome and class intentions will vary each week.

Weekly guided yoga class via zoom. In this offering, we will explore mindful intention through movement and balance. This class is a 60-min. invitation to slow down your central nervous system and tap into your breath. Nothing is required except your willingness. This is a Sunday morning invitation to soul source; your divine being.

Expand your mind and your practice in this 60-minute guided flow. This class experience includes guided breathwork, invitational movement and an extended savasana. All levels welcome and class intentions will vary each week.

Expand your mind and your practice in this 60-minute guided flow. This class experience includes guided breathwork, invitational movement and an extended savasana. All levels welcome and class intentions will vary each week.

Weekly guided yoga class via zoom. In this offering, we will explore mindful intention through movement and balance. This class is a 60-min. invitation to slow down your central nervous system and tap into your breath. Nothing is required except your willingness. This is a Sunday morning invitation to soul source; your divine being.

One hour goat yoga class in Kansas City, MO. This experience includes guidance through basic yoga postures, selfie opportunities, music, and lots of baby goats! No prior yoga experience necessary. Register in advance at: www.faulknersranch.com

Weekly guided yoga class via zoom. In this offering, we will explore mindful intention through movement and balance. This class is a 60-min. invitation to slow down your central nervous system and tap into your breath. Nothing is required except your willingness. This is a Sunday morning invitation to soul source; your divine being.

Expand your mind and your practice in this 75-minute guided flow. This class experience includes guided breathwork, invitational movement and an extended savasana. All levels welcome and class intentions will vary each week.