🌿 Let’s Go Yiking! (Yes… Yike-ing)

A slow hike + guided stretch + intentional connection = YIKING

It’s movement, mindfulness, and community — all in one.

Join Sara for a 75-minute outdoor experience that blends nature, breath, gentle stretching, and real conversation. We’ll walk at a conversational pace with stops along the way to breathe, move, and pause. No yoga mat needed — just wear weather-appropriate clothing and walking or hiking shoes.

Investment: $10/person

(Small investment = big accountability. Helps you show up and supports Sara’s continued community offerings.)

OCTOBER YIKES:

🗓️ Tuesday, October 21 at 9:30am

📍Laumeier Sculpture Park – Enter through Geyer Rd. and meet at the first parking lot

🗓️ Thursday, October 30 at 5:00pm

📍Kirkwood Rec Center – Meet in the parking lot by the pool entrance

🌙 Kansas City Gathering: Beaver Moon Yoga + Connection

An evening under the stars at Faulkner’s Ranch. Set your intention, flow with your breath, and connect under the New Moon (Beaver Moon! Yes, really).

Expect 60 minutes of gentle, all-level yoga paired with a curated playlist, followed by a deeply restful savasana and a community closing circle. Optional connection time with snacks and conversation after class.

Investment: $30/person

🗓️ Saturday, November 8

🕔 5:00pm

📍Faulkner’s Ranch – 10600 Raytown Rd., Kansas City, MO 64134

⏱️ 1.5–2 hours total

🧘‍♀️ Rooftop Yoga for a Cause (Downtown Kirkwood)

We’re taking it up a level — literally. Join us for a rooftop yoga flow with a view in the heart of Downtown Kirkwood. This energizing and fun 30–40 minute all-level class will end with cocktails/mocktails, connection, and an optional sign-up for Pedal for the Cause. All proceeds benefit the team of Nancy McGee.

📍121 N. Kirkwood Rd.

🗓️ Date: TBD – stay tuned for updates

🎉 Yoga + Social + Support a Cause = Yes, please.