Upcoming Events
In between the big retreats, Sara is holding gatherings, classes, and quieter moments all over St. Louis. Here is where to find her next.
EVENT 1: STW Gal GatheringDate: November [TBD], 2026 Where: [Location TBD] What to bring: Yoga mat, swimsuit, change of comfy clothes Included: Snacks and drinks provided
Description: A soft evening of slow flow and cold plunge with the Sara Taylor Wellness circle. Bring your mat, bring yourself, and let the week fall off your shoulders. Snacks and drinks are on us.
Save the date. Full details and signup coming soon.
CTA: [Join the waitlist for details →](WAITLIST URL)
EVENT 3: Auld Lang Dine: The Midnight Kitchen PartyDate: December 31, 2026 · 10:00 pm to 12:30 am Where: Kitchen Conservatory, St. Louis With: Chef Sheri Doe + Sara Taylor Wellness Cost: $85/pp · Limited spots
Description: Looking for a non-alcoholic New Year's Eve event?
Ring in the new year with us at Kitchen Conservatory. Join us for Auld Lang Dine: The Midnight Kitchen Party, a fun, hands-on New Year's Eve class from 10 pm to 12:30 am.
We'll build a festive grazing spread and cook traditional paella, plus spiced cauliflower, stuffed eggplant, and a gorgeous olive oil yogurt cake with apple rose pastries to take home.
Enjoy non-alcoholic wine and beer and a peach-pineapple mocktail.
We'll close the night with Bringing in Your New Year Intentions, a 15-minute guided practice led by Sara Taylor Wellness. A slow movement, a quiet breath, a soft arrival into 2027.
Start the year with good food, good vibes, and great company. Limited spots. Sign up today.
EVENT 3: She Hikes! Yiking Meetup
Date: October 17, 2027 · 9:30 am Where: Queeny Park, Kirkwood, MO (Ice Rink Parking Lot, under the tree by the picnic tables) Cost: Complimentary · All welcome Partner: She Hikes! · St. Louis Women's Hiking Group
Description: Let's go Yiking. (Yes, Yike-ing.)
Slow hike + guided stretch + intentional connection = YIKING.
It's movement, mindfulness, and community, all in one.
Join Sara for a 60 to 70 minute outdoor experience that blends nature, breath, gentle stretching, and real conversation. We'll walk at a conversational pace with stops along the way to breathe, move, and pause.
No yoga mat needed. Just wear weather-appropriate clothing and walking or hiking shoes.
→ RSVP through She Hikes! on Meetup
Regular Weekly Offerings
Looking for Sara in your week? Here's where she teaches regularly:
Weekly Yoga @ YogaSix St. Charles
Catch Sara for her weekly schedule of classes at YogaSix.
→ See the schedule and book a class
Puppies & Yoga (weekends)
A joyful, giggly weekend experience with Sara. Yoga, puppies, and a lot of smiling.