Slow down.
Come home to yourself.
Yoga, breathwork, and trauma-informed wellness in St. Louis, for women who are tired of pretending they're fine.
“No matter the circumstance, my primary aim is to connect to the divine.”
-Sara Taylor
What the retreat feels like
In September 2026, a circle of women spent three nights at Fox Springs Lodge in the Missouri woods. They did yoga in the great room, sat in sound baths, ate meals made with care, and laughed way too loud on the porch.
We're doing it again June 3 to 6, 2027. Booking opens in January, and the waitlist gets in before the public.
Work with Sara
Classes
New yoga and wellness classes are coming soon. Join the newsletter below to hear about them first.
Workshops
Learn more about how I can customize a yoga or breathwork workshop to meet the needs of your organization.
Private Sessions
Find out how we can work together privately (at any location) to support your wellness journey.
